{"id":5559,"date":"2026-09-16T11:10:59","date_gmt":"2026-09-16T09:10:59","guid":{"rendered":"https:\/\/www.ziarno.edu.pl\/?page_id=5559"},"modified":"2026-09-16T12:57:34","modified_gmt":"2026-09-16T10:57:34","slug":"akademia-sportu-i-tanca","status":"publish","type":"page","link":"https:\/\/www.ziarno.edu.pl\/en\/zajecia-dodatkowe-dla-dzieci\/akademia-sportu-i-tanca\/","title":{"rendered":"Akademia Sportu i Ta\u0144ca"},"content":{"rendered":"
\u015acie\u017cka dla dzieci z nadmiarem energii i dla tych, kt\u00f3re tej energii potrzebuj\u0105 troch\u0119 wi\u0119cej. Pracujemy nad postaw\u0105 cia\u0142a, koordynacj\u0105 i sprawno\u015bci\u0105 og\u00f3ln\u0105 \u2014 z my\u015bl\u0105 o dzieciach, kt\u00f3re za chwil\u0119 sp\u0119dz\u0105 w szkolnej \u0142awce kilka godzin dziennie.<\/p>\n\n\n\n
<\/div>\n\n\n\n
W ramach \u015bcie\u017cki prowadzimy:<\/h2>\n\n\n\n
\n
Judo<\/strong> \u2013 jeden z najbardziej og\u00f3lnorozwojowych sport\u00f3w dla dzieci w wieku 3\u20136 lat. Gimnastyka, rozci\u0105ganie, nauka padania, wsp\u00f3\u0142praca i zdrowa rywalizacja.<\/li>\n\n\n\n
Gimnastyka Ma\u0142ego Smyka<\/strong> \u2013 baza pod ka\u017cd\u0105 inn\u0105 dyscyplin\u0119. Formy muzyczno-ruchowe, \u0107wiczenia przeciwdzia\u0142aj\u0105ce wadom postawy.<\/li>\n\n\n\n
Akrobatyka<\/strong> \u2013 przewroty, salta, rozci\u0105ganie i rozlu\u017anianie cia\u0142a w okresie szybkiego wzrostu.<\/li>\n\n\n\n
Bajkowe ta\u0144ce<\/strong> \u2013 choreografie do piosenek, kt\u00f3re i tak znasz na pami\u0119\u0107. Rytm, ekspresja, wsp\u00f3\u0142praca w grupie.<\/li>\n\n\n\n
Balet<\/strong> \u2013 sp\u00f3dniczka, kt\u00f3ra \u201esi\u0119 okr\u0119ca\u201d, plus solidna praca nad prawid\u0142ow\u0105 postaw\u0105 i koordynacj\u0105 stron cia\u0142a.<\/li>\n<\/ul>\n\n\n\n
\u015acie\u017cka dla dzieci z nadmiarem energii i dla tych, kt\u00f3re tej energii potrzebuj\u0105 troch\u0119 wi\u0119cej. Pracujemy nad postaw\u0105 cia\u0142a, koordynacj\u0105 i sprawno\u015bci\u0105 og\u00f3ln\u0105 \u2014 z my\u015bl\u0105 o dzieciach, kt\u00f3re za chwil\u0119 sp\u0119dz\u0105 w szkolnej \u0142awce kilka godzin dziennie. W ramach \u015bcie\u017cki prowadzimy:<\/p>","protected":false},"author":15,"featured_media":0,"parent":5505,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-5559","page","type-page","status-publish","hentry"],"yoast_head":"\n
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![\"judo](\"https:\/\/www.ziarno.edu.pl\/wp-content\/uploads\/2026\/09\/judo-1280-c-webp-1024x683.webp\")
<\/figure>\n<\/div>\n\n\n<\/div>\n\n\n\n![\"akrobatyka](\"https:\/\/www.ziarno.edu.pl\/wp-content\/uploads\/2026\/09\/akrobatyka-1280-c-webp-1024x682.webp\")
<\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"